Register Nowadult PROGRAMS

Find all of the details about our adult programs below. Please click here for a printable version of our Program Bulletin.

Adult Programs

Click here for PRINTABLE REGISTRATION FORMS

SILVER GAME DAYS

Silver Game Days are social events for seniors held every Tuesday at the Y. Bring a deck of cards or your favorite board game, plus a snack to share and enjoy the afternoon with friends. Registration is not required for this program. Just show up and join the fun. There is plenty of space so BRING A FRIEND! Game day is held from 11:30 am to 2:00 pm on Tuesdays.


SILVERSNEAKERS BREAKFAST

This group meets once a month at the County Seat Restaurant in downtown Clarion at 8 am. Join us the last Friday of every month! Call the YMCA to let us know you will attend. The YMCA makes the reservations.


Member Challenges

Member wellness challenges are a great way to stick to your routine while staying motivated.

GET IN THE GAME FALL FITNESS CHALLENGE

Join the team and get in the game at the YMCA.This six week challenge will get you moving and motivated to stay active this fall.

Challenge dates:September 3—October 14

 

PICKLEBALL - Oil City YMCA

Pickleball combines elements of tennis, table tennis, badminton and racquetball. The game is played indoors and utilizes a paddle and wiffleball. Learn in our skills clinics or attend to play in games!
Skills: Wednesday 8:30 - 9:00 am
Games: Tuesday/Thursday 9:00 am - 12:00 pm, Wednesday 9:00 – 10:00 am, & Saturday 8:00 - 10:00 am

HEALTHY FRIENDS REHABILITATION PROGRAM

In partnership with Clarion Hospital and Clarion Rehabilitation. Individual programming is available for clients who have sustained an injury or illness and need supervised care. Benefits people having completed a supervised therapy program. Offered between the hours of 9:00 am and 4:00 pm Monday through Friday. Monthly Fee: $20/Members; $60/Non-Members

CARDIAC REHAB PHASE III

Cardiac Rehab Phase III is available for anyone having completed a hospital supervised Phase I and II cardiac program OR for those with a doctor referral for diabetes, pre-diabetes, fibromyalgia, hypertension, etc. Offered Monday, Wednesday and Friday between 7:30—9:45 am at the Y. Our tech will monitor and record your heart rate, pulse-ox and blood pressure while you exercise. This program is great for those who need guidance while exercising. Monthly Fee: $20/Members; $60/Non-Members

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Adult Programs

YMCA ADULT PROGRAMS

Adult Programs

Register Now

Click here for PRINTABLE REGISTRATION FORMS

 

SILVER GAME DAYS

Silver Game Days are social events for seniors held every Tuesday at the Y. Bring a deck of cards or your favorite board game, plus a snack to share and enjoy the afternoon with friends. Registration is not required for this program. Just show up and join the fun. There is plenty of space so BRING A FRIEND! Game day is held from 11:30 am to 2:00 pm on Tuesdays.


SILVERSNEAKERS BREAKFAST

This group meets once a month at the County Seat Restaurant in downtown Clarion at 8 am. Join us the last Friday of every month! Call the YMCA to let us know you will attend. The YMCA makes the reservations.


Member Challenges

Member wellness challenges are a great way to stick to your routine while staying motivated.

GET IN THE GAME FALL FITNESS CHALLENGE

Join the team and get in the game at the YMCA.This six week challenge will get you moving and motivated to stay active this fall.

Challenge dates:September 3—October 14

 

PICKLEBALL - Oil City YMCA

Pickleball combines elements of tennis, table tennis, badminton and racquetball. The game is played indoors and utilizes a paddle and wiffleball. Learn in our skills clinics or attend to play in games!
Skills: Wednesday 8:30 - 9:00 am
Games: Tuesday/Thursday 9:00 am - 12:00 pm, Wednesday 9:00 – 10:00 am, & Saturday 8:00 - 10:00 am

HEALTHY FRIENDS REHABILITATION PROGRAM

In partnership with Clarion Hospital and Clarion Rehabilitation. Individual programming is available for clients who have sustained an injury or illness and need supervised care. Benefits people having completed a supervised therapy program. Offered between the hours of 9:00 am and 4:00 pm Monday through Friday. Monthly Fee: $20/Members; $60/Non-Members

CARDIAC REHAB PHASE III

Cardiac Rehab Phase III is available for anyone having completed a hospital supervised Phase I and II cardiac program OR for those with a doctor referral for diabetes, pre-diabetes, fibromyalgia, hypertension, etc. Offered Monday, Wednesday and Friday between 7:30—9:45 am at the Y. Our tech will monitor and record your heart rate, pulse-ox and blood pressure while you exercise. This program is great for those who need guidance while exercising. Monthly Fee: $20/Members; $60/Non-Members