Find all of the details about our adult programs below. Please click here for a printable version of our Program Bulletin.
Click here for PRINTABLE REGISTRATION FORMS
Silver Game Days are social events for seniors held every Tuesday at the Y. Bring a deck of cards or your favorite board game, plus a snack to share and enjoy the afternoon with friends. Registration is not required for this program. Just show up and join the fun. There is plenty of space so BRING A FRIEND! Game day is held from 11:30 am to 2:00 pm on Tuesdays.
This group meets once a month at the County Seat Restaurant in downtown Clarion at 8 am. Join us the last Friday of every month! Call the YMCA to let us know you will attend. The YMCA makes the reservations.
Member wellness challenges are a great way to stick to your routine while staying motivated.
Challenge yourself to a timed Indoor Triathlon on April 10 at the YMCA. Each participant will run/walk, row and bike for 15 minutes each. The race winner is the finisher that has gone the greatest combined distance. Top finishers will receive awards. Cost is $5/Members and $10/Non-members.
Meet your weight loss goal and win cash in this eight week challenge. Your goal is to lose 6% of your body weight from April 4 to May 31. Participants that meet the goal of 6% weight loss will earn cash. Those that don’t meet their goal contribute to the winners’ pot, which will be split 100% between the participants. Register and weigh-in on April 4 from 5 am to 8 pm or April 5 from 5 am to 8 pm. The cost to join is $20 for members and $30 for non-members.
Pickleball combines elements of tennis, table tennis, badminton and racquetball. The game is played indoors and utilizes a paddle and
wiffleball. Learn in our skills clinics or attend to play in games!
Skills: Wednesday 8:30 - 9:00 am
Games: Tuesday/Thursday 9:00 am - 12:00 pm, Wednesday 9:00 – 10:00 am, & Saturday 8:00 - 10:00 am
Tang So Do is for participants age 7 through adult. This traditional martial art form has roots in ancient Korea and promotes self improvement, self discipline and self defense. Mr. Jeff Craig is the certified instructor. This is a great family opportunity for parents and their children to attend together. There is a special family rate of three or more family members paying the price of two.
Tuesdays and Thursdays 7:00 - 8:00 pm at Joe's Gym
Monthly Fee: $40 members/$60 non-members
HEALTHY FRIENDS REHABILITATION PROGRAM
In partnership with Clarion Hospital and Clarion Rehabilitation. Individual programming is available for clients who have sustained an injury or illness and need supervised care. Benefits people having completed a supervised therapy program. Offered between the hours of 9:00 am and 4:00 pm Monday through Friday. Monthly Fee: $20/Members; $60/Non-Members
CARDIAC REHAB PHASE III
Cardiac Rehab Phase III is available for anyone having completed a hospital supervised Phase I and II cardiac program OR for those with a doctor referral for diabetes, pre-diabetes, fibromyalgia, hypertension, etc. Offered Monday, Wednesday and Friday between 7:30—9:45 am at the Y. Our tech will monitor and record your heart rate, pulse-ox and blood pressure while you exercise. This program is great for those who need guidance while exercising. Monthly Fee: $20/Members; $60/Non-Members